Retreats and Events hosted by Kate Anderson & Isis du Jour
Step Away. Breathe Deeply.
Return Renewed.
Renew & Restore
Renew & Restore was founded by Kate Anderson and Isis du Jour, friends, full-time yoga teachers, and retreat leaders with more than two decades of teaching experience between us.
Our vision is simple: to create meaningful yoga retreats and events that offer space to pause, reconnect, and restore.
We understand the demands of modern life, which is why we design experiences that help people step away from their everyday routines and return feeling grounded, refreshed, and renewed.
Whether you join us for an afternoon workshop, a day retreat, or a weekend away, our intention is always the same: to create a welcoming environment where community, connection, and wellbeing can flourish.
Our retreats, held throughout the UK, bring together yoga, nature, rest, and shared experiences. They are an opportunity to slow down, recharge, spend time outdoors, and connect with like-minded people in a supportive and nurturing setting.
We believe that taking time for yourself is not a luxury but an essential part of living well.
Through movement, stillness, conversation, and community, we create spaces that support both renewal and restoration.
Join us to pause, breathe, connect, and return to daily life feeling energised, balanced and restored.
Kate Anderson & Isis du Jour
Founders, Renew & Restore
A BIT ABOUT US…
We know that there are hundreds of retreats on offer each year,
and numerous teachers to choose from.
Our values are simple: we teach classes that are open to all students
regardless of previous experience, age or body-type.
We choose venues which are affordable and accessible,
and which prioritise sustainability and working in harmony with the environment.
We want to create events which are suitable and accessible for everyone wanting to join us.
We appreciate from our own experiences in life, how yoga can provide a huge boost to physical and mental wellbeing, and want to share it as widely as possible.
Kate Anderson
Kate worked for 15 years in corporate communication, as a film producer at an internationally renowned London corporate production company. During this time she developed a daily yoga practice as a counter to the physical and mental demands of her job. After taking time out to become a mum to 3 kids, Kate trained to teach yoga in 2013 and has been working as a full-time yoga teacher since 2016. Kate now teaches a diverse range of classes, from corporate clients in Sussex and London, to running and managing her own open classes and 1-1 private sessions.
Isis du Jour
Isis is a passionate and experienced yoga teacher and owner of yoga studio The Yoga Yurt in Cuckfield, West Sussex.
In 2017, she moved to the UK with her husband & son from Amsterdam. Isis is certified in teaching Vinyasa, Yin / Restorative, Prenatal Yoga, Yoga Nidra, Paddle-boarding & SUP Yoga and she is also a Yoga Teacher Trainer and Continuing Yoga Education Provider.
Her yoga journey kicked off after her first trip to India in 2007 and she is teaching yoga for over a decade. Isis offers weekly studio classes, Paddleboarding & SUP yoga sessions, 1-1 private sessions, corporate events & retreats.