“The beauty of yoga and its practice is that it is always changing. It changes into what you need at that specific time or what you are looking for. It also changes the way you perceive your world and others. It makes it easier to be happy and content and to be in the moment and find a sense of calmness in yourself.”
About Isis du Jour
I am Isis du Jour, yoga teacher based in Haywards Heath, West Sussex.
In the beginning of 2017, I moved to the UK with my husband and our son from Amsterdam, where I have grown up.
Back in the Netherlands I have been teaching yoga at different locations & settings.
I have first came in contact with yoga myself during my first trip to India, many years ago.
The practice of yoga made me realize the change which appears, the moment you integrate yoga into your daily life.
The moment you start practicing yoga on- and off the mat, something magical starts to happen.
Through further study, not only of the physical part of yoga, but also the philosophy, I really became convinced,
that yoga is always going to be a part of my life and lifestyle.
Being settled in the UK, I have the privilege to share my passion for yoga as my job and I am teaching yoga and
SUP yoga classes in and around Sussex. It brings me a lot of joy and satisfaction to share yoga and mindful practices with others
as I believe that it can do so much good and contributes to a more conscious and healthy lifestyle for all.
I have been training with some great teachers in Amsterdam and abroad.
I am certified in teaching Vinyasa Yoga, Yin/Restorative Yoga, SUP Yoga and I am also a qualified Prenatal yoga teacher.
After my first teacher training in 2013 I came to the conclusion that there is still so much more to learn and that this was just
the start of a journey, therefore I believe that besides a teacher, I will forever be a student myself as well.
I challenge myself to keep practising, learning and exploring new ways, by an intensive self practice and by trainings
and workshop led by other inspiring teachers from different styles and disciplines.
As a teacher I am there to guide you through your experience on the mat and will take you through
your practice step-by-step. I feel privileged to be there for you and I would love to meet you at the yoga mat (or on the paddle board!)
Training & Qualifications
Vinyasa Yoga Teacher Training 200 hours
Yoga Garden (Amsterdam, Netherlands 2013-2014) Yoga Alliance Registered
Prenatal Yoga Teaching Qualification 100 hours
Birthlight (Utrecht, Netherlands 2015-2016) Yoga Alliance Registered
CPD Pregnant Women in Yoga Class Sanne Kerkhof
(Zaandam, Netherlands 2014) Yoga Alliance Registered
The Art of Sequencing 25 hours
Nianna Bray (Zaandam, Netherlands 2014) Yoga Alliance Registered
CPD Mindfulness & Pregnancy
Birthlight Nadia Raafat (London, UK 2018) Yoga Alliance Registered
CPD Yoga Anatomy
Andrew McGonigle TriYoga (London, UK 2018) Yoga Alliance Registered
Yin Yoga Intensive 30 hours
Norman Blair (London, UK 2018) Yoga Alliance Registered
CPD Yoga Anatomy Shoulders
Gemma Williams (Brighton, UK 2019) Yoga Alliance Registered
Anatomy Basic Course
Joanne Avison (Brighton UK, 2019) Yoga Alliance Registered
Trauma Informed Instructor Workshop
SUPTA (The Lagoon, Hove, October 2021) Yoga Alliance Registered
SUP Yoga Teacher Training (Level 3)
SUPTA (Kent, The Paddle Cabin, October 2021) Yoga Alliance Registered
Yoga Nidra Teacher Training 40 hours
Yogatreat (UK, September 2022) Yoga Alliance Registered
Advanced Yoga Teacher Training 300 hours
YogaRenew (UK, currently in training, expected finishing December 2022) Yoga Alliance Registered
Level 3 SUP Sheltered Water Coach
British Canoeing (Kent, The Paddle Cabin, July 2022)
Level 1 Paddleboard Instructor Training
BSUPA (Lagoon, Hove May 2022)
FSRT (Foundation Safety Rescue Training)
British Canoeing (Kent, The Paddle Cabin, February 2022)
Isis du Jour Yoga is First Aid qualified and holds a Liability Insurance with Insure4Sport
