Weekly Schedule Isis du Jour
Studio Classes & Online Classes*

*Online Classes are LIVE Stream through Zoom

Monday

9:45-10:45am Gentle Flow Yoga
Studio Class
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20:30-21:30pm Restorative/Yin Yoga
Studio Class
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Linear Health & Fitness, Borde Hill Gardens, Borde Hill Lane, Haywards Heath, RH16 1XP

Tuesday

10:00-11:00am Restorative/Yin Yoga
Studio Class
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Linear Health & Fitness, Borde Hill Gardens, Borde Hill Lane, Haywards Heath, RH16 1XP

Wednesday

17:30-18:30pm Hot Pod Flow
Studio Class
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19:00-20:00pm Hot Pod Flow
Studio Class
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HotPod Yoga Hove, 28 Turner Pl, Brighton and Hove, Hove BN3 5GF

Friday

08:00-09:00am Vinyasa Flow Yoga
Studio Class & LIVE Stream via Zoom
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09:15-10:15am Vinyasa Flow Yoga
Studio Class & LIVE Stream via Zoom
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10:30-11:30am Restorative Yoga
Studio Class & LIVE Stream via Zoom
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Soulfit, 47 Western Road, Lewes, BN7 1RL