Weekly Schedule Isis du Jour
Studio Classes & Online Classes*

Monday

19:30pm-20:30pm
Rest & Restore with Sound
Studio Class
The Yoga Yurt, Cuckfield
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Tuesday

10:00am-11:00am
Rest & Restore with Sound
Studio Class
The Yoga Yurt, Cuckfield
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Wednesday

10:00am-11:00am
Midweek Reset Flow
Studio Class
The Yoga Yurt, Cuckfield
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19:00-20:00pm
Nurturing Flow
Studio Class
HotPod Yoga, Hove
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20:30-21:30pm
Nurturing Flow
Studio Class
HotPod Yoga, Hove
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NOTE: If this is your first class at HotPod Hove use my code HPYSIS at check-out for a FREE class

Thursday

18:00pm-19:00pm
Evening Flow & Elevate
Studio Class
The Yoga Yurt, Cuckfield
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19:30pm-20:30pm
Yin, Nidra & Sound
The Yoga Yurt, Cuckfield
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Friday

09:15-10:15am
Vinyasa Flow Yoga
Studio Class & LIVE Stream via Zoom
Soulfit, Lewes
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10:30-11:30am
Restorative Yoga
Studio Class & LIVE Stream via Zoom
Soulfit, Lewes
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17:30pm-18:30pm
Friday Flow & Chill
Studio Class
The Yoga Yurt, Cuckfield
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Saturday

08:30am-09:30am
Rise & Flow
Studio Class
The Yoga Yurt, Cuckfield
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Studio Locations:

• The Yoga Yurt, Staplefield Road, Cuckfield, RH17 5JH

• HotPod Yoga Hove, 28 Turner Pl, Brighton and Hove, Hove BN3 5GF

• Soulfit, 47 Western Road, Lewes, BN7 1RL